Location	Novi, Michigan			Start Time	6/13/2009 8:01:41 AM
Category	Race
Distance	6.05 miles	Ascend	213 feet	Descend	-220 feet
Total Time	01:00:33	Moving	01:00:28	Stopped	00:00:05
Average Pace	00:10:00 min/mi	Fastest Pace	00:07:45 min/mi	Slowest Pace	00:13:41 min/mi
Calories	827	Average HR	159 BPM	Max HR	166 BPM
Weather	56 °F Unspecified
Equipment	Asics - Gel Nimbus 10 - Pair 2 Superfeet - Green - Pair 1 Garmin - FR 305
Notes
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:09:03 00:09:03 00:09:03 6.6 -13.91 2.00 00:19:14 00:10:11 00:10:11 5.9 17.47 3.00 00:29:30 00:10:16 00:10:16 5.8 18.50 4.00 00:39:32 00:10:02 00:10:02 6.0 -47.62 5.00 00:50:20 00:10:48 00:10:48 5.6 3.30 6.00 01:00:05 00:09:45 00:09:45 6.2 22.19